Skip to product information
  
  
    
    
    
    
      
        
      
  
  
  
  
  
  
    
    
    
      
    
      
      
      
      
      
  
  
  
  
  
      
 
    
      
      
      
      
      
    
      
      
      
      
      
    
      
      
      
      
      
    
      
      
      
      
      
    
      
      
      
      
      
    
      
      
      
      
      
    
      
      
      
      
      
    
  
     
   
  
      
      
  
  
  
      
  
  
 
    
 
  
    
      
      
    
      
    
      
        
      
  
  
    
    
  
  
    
    
    
    
  
  
  
  
    
   
  
  
    
         
                       
      
      
      
                   
   
  
    
      
    
  
  
  
  
Multi-Functional FID Weight Bench for Full All-In-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench
  
  
    $469.01
  
  
  
- 1 Workout Bench, 100+ Exercises - Perform a wide variety of exercises with this home gym equipment as your back extension machine, roman chair, sit up bench, incline bench, decline bench, preacher curl bench, or flat bench workouts using weight set.
 - Fully Customizable to Any Body Build – Weight benches for home gym featuring 8 backrest positions, 3 seat positions, 8 support pad positions for different heights, and 4 calf positions, offering endless adjustable bench options.
 - High-Grade Gym-Quality Construction – Made from durable materials, this at home workout equipment supports up to 1,000 lbs, ensuring a secure workout whether used with a barbell weight set, adjustable dumbbell set, or squat rack for home gym.
 - Targeted Hyperextension Workouts – This exercise equipment for home functions as a hyperextension bench for strengthening your lower back, glutes, and core. Ideal for full-body conditioning in any home gym setup.
 - Free Workout Poster Included – Maximize your strength training with a complimentary workout poster, providing a range of exercises tailored to this adjustable weight bench and your weight set for home gym.
 - Easy Mobility with Transport Wheels – This workout bench for home gym can be easily moved, making it easy to transition your weight bench from one area to another and store it conveniently when not in use.
 
Product description
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
Multi-Functional FID Bench
Merchant VideoMultiFunctional FID Bench
 WEIGHT BENCH COMPARISON
 HYPER EXTENSION |  ||
 ADJUST TO FLAT |  ||
 ADJUST TO INCLINE |  ||
 ADJUST TO DECLINE |  ||
 FOLDABLE |  ||
 1,000 LBS |   WEIGHT CAPACITY |   660 LBS |  
 HYPER EXTENSION |  ||
 ADJUST TO FLAT |  ||
 ADJUST TO INCLINE |  ||
 ADJUST TO DECLINE |  ||
 FOLDABLE |  ||
 1,000 LBS |   WEIGHT CAPACITY |   800 LBS |  
 HYPER EXTENSION |  ||
 ADJUST TO FLAT |  ||
 ADJUST TO INCLINE |  ||
 ADJUST TO DECLINE |  ||
 FOLDABLE |  ||
 1,000 LBS |   WEIGHT CAPACITY |   1,000 LBS |  
 HYPER EXTENSION |  ||
 ADJUST TO FLAT |  ||
 ADJUST TO INCLINE |  ||
 ADJUST TO DECLINE |  ||
 FOLDABLE |  ||
 1,000 LBS |   WEIGHT CAPACITY |   660 LBS |  
-  Multi-Functional Bench
 -  5-in-1 Weight Bench
 -  Foldable Flat Bench
 -  Decline Weight Bench